Elite Speed Skating Academy
HIGH-PERFORMANCE INLINE SPEED SKATING WORKSHOP
5 - 7 December 2025, Kosice
Final Information
It is an honor for us to present the High-Performance Inline Speed Skating Workshop, to be held in Košice, Slovakia, from December 5th to 7th, 2025.
General information
Payment:
- by cash
- by bank IBAN: SK75 0900 0000 0051 2503 0222, name: RK Inlinecenter o.z
For any questions (about trainings, analysis, or anything else), feel free to reach out to me directly: +421 903 644 546 – Renka.
Analysis
- Anthropometry & Dermatoglyphics Analysis - €50
This service includes a comprehensive assessment of your body's physical potential and genetic predispositions.
Anthropometry: A detailed analysis of your body measurements and composition to understand your unique physical structure.
Dermatoglyphics: The study of your fingerprint patterns to reveal your innate physical strengths and genetic inclination
- Lower Body Power Test - €25
Enhance your analysis by evaluating the explosive power and performance of your lower limbs. This add-on test includes three key metrics:
Countermovement Jump (CMJ)
Squat Jump (SJ)
Drop Jump
Total for Complete Package (Anthropometry, Dermatoglyphics & Lower Body Power Test): €75
If you'd like to take the test, write me on WhatsApp and I'll let you choose a suitable time
Training Location
INDOOR HALL - INLINE SKATING
Alejova 2 (Behind the Hornach shopping center)
GYM
Dunajska 10 (On Friday, we will meet in front of the entrance by Banery Maad) - I will pick you up :)
The main goal of this workshop is to share knowledge, experience, and advanced training methodologies focused on the development of inline speed skating performance, with a strong emphasis on specific strength, technical precision, and overall athletic preparation.
Throughout three days of intensive work, we will cover both theoretical and practical sessions focused on:
- Specific and special strength exercises designed for speed skaters
- Gym-based training aimed at improving strength transfer to skating performance
- Indoor training sessions to refine technical efficiency
- Use of slide boards and resistance bands to enhance power, balance, and technical control
This workshop is open to everyone:
Skaters who want to improve their performance.
Coaches seeking to expand their technical and methodological tools.
Parents and clubs interested in better understanding the athletic development process.
The ultimate purpose is to create a space for learning, sharing, and growth, where every participant can improve their technical skills and understand the importance of physical and technical preparation in modern speed skating.
I look forward to welcoming you all in Košice to share this unique experience of training, knowledge, and passion for speed skating.